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Monday Aug 31, 2020
Episode 15 - "Well Being Is The New Workout"
Monday Aug 31, 2020
Monday Aug 31, 2020
What An Absolute Pleasure!
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Racking up now to Episode 15 Of "Chewing The Fat With Melf & Grimmy"
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On this week's episode we had our 3rd special guest(s) Laura & Barry Ash from Rock Solid Health
Rock Solid Health, Grimmy and myself discuss:
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🔸️What is anxiety? Does it benefit us?
🔸️Why we need to put our health first!
🔸️Effects of lockdown on health
🔸️Rock Solid's approach to coaching clients
🔹️We even get into a debate over the best ice creams
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➡️Thank you Loz & Baz for your fantastic contribution
Gals & guys this is must listen and please share your feelings on these current topics
Version: 20240320
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